World Egg Day

Celebrate World Egg Day this Friday

eggbake

14th October 2011 is World Egg Day - the perfect time to celebrate and indulge in some nutritious and delicious egg-inspired dishes.

For over 14 years, World Egg Day celebrations have been held across the globe to help raise awareness of the fantastic nutritional credentials and health benefits of eggs.

On behalf of the Australian Egg Corporation, celebrity chef Fast Ed has developed two egg-citing recipes inspired by flavours from across the globe.

Fast Ed says; "Eggs are one of my favourite foods - they're tasty, versatile and easy to cook with, so I religiously start every day with three boiled eggs".

"To celebrate the wonderful egg on World Egg Day, make sure you try one of my egg inspired dishes for all the family to enjoy - I'll certainly be cooking up an egg feast tonight."

The Heart Foundation recommends all Australians can enjoy up to six eggs a week as part of a healthy balanced diet without increasing the risk of heart disease, making World Egg Day the perfect egg-scuse to get cracking in the kitchen and enjoy eggs!

This year Australian Egg Corporation is also celebrating World Egg Day with a competition to make life just as easy as eggs do. For your chance to win a year's supply of groceries, baby-sitting or cleaning, simply visit the website where you'll also find more inspiring egg recipe ideas.

 

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