| Pomegranates |
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Pomegranates were called the 'apple of Carthage' by Pliny. The name actually translates as 'grain apple' and you can see why when you cut one open. Both Buddha and Mohammed believed that eating it would purge the body of envy, but even the Bible mentions it as a source of delight or decoration. Pomegranates contain pelleterine, a chemical than can induce an altered state of consciousness and perhaps this explains why Buddha said it would help with intuition. A symbol of fertility, it was the fruit given by Venus to Paris. The Moors planted an avenue of pomegranate trees in Granada, and even today they are incorporated on the city's coat of arms. The fruit skin and bark of the tree are an ancient remedy for tapeworm. This fruit is high in vitamin C, fibre and potassium, and while its many seeds make it less suitable for eating as it is, in season the fruit may be rolled to break the seed capsules and the juice drained off and frozen for later use. Even the seeds may be frozen whole to use as a beautiful red garnish. Store at room temperature unless split, then refrigerate. * Diet Data: Vitamin C, iron, fibre, 267kJ per 100g. * Shopping Tips: Available late autumn, look for firm shiny shell. * Storage: Room temperature until the fruit splits, indicating ripeness, then refrigerate. |
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