| The Food Lover's Diet |
|
It's not often you can swap recipes with your doctor. And even rarer with someone who is an accredited practicing dietitian at Nestlé and one of Australia's leading nutritionists. Better still she loves food as much as her patients and is passionate about trying to make it easier for them to eat well. Even better, as a working mum with two children she understand all about time pressures and other factors that influence the way we select and cook our foods. From this platform of understanding, it was a short step for Dr Small to compile this cookbook of delicious recipes that will not leave you (or your family) feeling as if you are 'on a diet'. Over 80 recipes, with lots of illustrations, a ready reckoner and a mix and match menu plan. There is even a Daily Food Counter as a bonus and a companion mobile phone App and website. This is a book to keep handy - to plan your shopping lists with, to cook and share. Dr Small introduces an innovative way to keep 'count' of your food intake using what she calls COUNTS. It is explained clearly and would soon become second nature to people interested in keeping their eating on track. Why wouldn't you when this so well-named book .. for Food Lover's - serves up recipes such as easy carve lamb roast complete with vegetables and onion gravy, muesli breakfast mini muffins, or a delicious old-fashioned pear and rhubarb crumble? - Sally Hammond |
The Food Lover's Diet, Dr Penny Small, Allen & Unwin Publishers (Related Articles
- Tuck in
- Twisted - the cookbook
- What's for dinner
- Tokyo cult recipes
- Tom's table
- Wild foods
- Thailand - and Italy- from the source
- The French baker
- The chocolate promise
- The Zumbo files
- The Umbrian supper club
- Truffles
- The gourmet farmer goes fishing
- The best of Gretta Anna
- The art of traditional Italian
- Venice cult recipes
- Taste of Australia
- The Kitchen Magpie
- The Edible Atlas
- The Burger Book
- Under a mackerel sky
- What the Heck is Filipino Food?
- Tabletop Photography
- Tasmania's Table
- Taste of Britain
- Tastings of the Hastings
- Words to Eat By
- The 100-mile Diet
- The Art of Pasta
- The Artful Cupcake
- The Blue Ribbon Cookbook
- The Cake Stall
- Walkabout Chefs
- The Complete Caravan Chef
- Wholistic Harvest 2012 Calendar
- The InterContinental Kitchen
- The New Classic Cookbook
- The Salt Book
- The Silver Spoon
- The South Coast Cookbook
- Travels With Thai Food
- Turkish Bakery Delight
- Tuscany
- Urban Italian
- Vietnamese Street Food
- Wild Sourdough
- Your Brick Oven
|
Www.Foodandtravel.Com.Au - Australia Best Food Travel Website 2021
foodandtravel.com.au has been awardedBest Antipodean Culinary Travel Expert, 2019by the prestigious UK-based magazine... |
.png)
|
Ready for a taste treat?
Embark on an unforgettable culinary adventure through the vibrant tapestry of Malaysia. Led by the charismatic Malaysian ex-pat Chef Wanitha Tanasingam, this intimate journey promises to tantalize your taste buds and ignite your senses, sending you home with memories to last a lifetime.
The flipside of travel... How not all of it is joyous.
This book describes how one brave young woman survived to tell her story. Read more about her struggles HERE...
Have you ever wondered how some people continuously come up with stunning photos, and you don't?
FUJIFILM can solve your problems. Check out this BRAND NEW offer....
Planning a visit to Kerala? The old port district of Kochi is well worth seeing, as well.
Our tuk-tuk driver, Shaheer, showed us the secrets of the narrow back streets. To contact Shaheer...
Mobile: 9946129040
LISTEN TO SALLY'S PODCASTS... ...from all around the world
Tune in and hear her talks on Radio 2GB 873AM....
WHO LIKES SWISS CHEESE? Did you miss seeing the recent story of the Swiss festival of cows coming down from the mountains?
Denmark Delivers Copenhagen's canals, a palace with pomp and cermnony, a kilometre-long shopping street, crayon-cooured canal-front dining...
...what more can a visitor ask for? Find out, because there is much more.
History and beauty with a dash of fun...
...and that's just the beginning of Armenia!
Zany Zadar & Croatia's north
Crazy and beautiful, a place everyone should visit.
Lovely Lisbon ~ and beyond. Sardines and secrets!
Two virtual visits to Ontario
AND
Where is Tbilisi? Once you discover its beauty and history, you will be making plans to visit as soon as you can.
Read more....
Madrid the marvelous - so much to see in Spain's capital.
If you missed reading about Thailand's organic produce....
Here's something fun to check out! The world's most popular surnames ....
~ Northern Spain ~ mountains and miracles - and much more! After this journey, many people will never see the world the same way again.
Visit Portugal's beautiful hearl....
Gondolas, cathedrals, cakes and a palace thrown in for good measure.
And how about these vineyards in Georgia?
See other gardens in strange locations here....
Make your own food and travel videos? YES YOU CAN!
Gordon Hammond gives some insider tips.....
Travelling to Sydney? The northern beaches are spectacular.
Hungary has something for every traveller.
Especially those who love good food...
|
.jpg)
.jpg)
.jpg)
.jpeg)
.jpg)